Mindfulness is the Heart of Yoga -

By: farhan - In: , , - 0 Comments
Thoughtful article on listening to your body, removing ego, being mindful, and above all safe in your practice:

http://www.yogajournal.com/lifestyle/908

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farhan

Duis sed tellus et tortor vestibulum gravida. Praesent elementum elit at tellus. ..

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